Diabesity, Diabetes, Exercise, Overweight , , , , , 0 Comments

© Jacquelyn Johnston, M. Ed. Diabesity CoachHave you seen that amazing 4-minute video shot in Antwerp, Belgium? Now, if someone were to start that in every place where people gathered, I imagine it would make a serious dent in the Diabesity epidemic. No one would be overweight, type 2 diabetes would be given the boot,

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Exercise , 0 Comments

© Jacquelyn Johnston, M. Ed. Which hemisphere do you live in? Where I live, in Vancouver, Canada, we have just experienced the heaviest snowfalls in decades. Snow creates the proverbial winter wonderland here in Vancouver, but also traffic snarl-ups, slippery roads thanks to black ice, flight delays that had passengers sleeping on the floor in

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