Diabetes, Exercise , , , , 0 Comments

© Jacquelyn Johnston, M.Ed. If you have been diagnosed with pre-diabetes your doctor will no doubt have told you that you need to make some lifestyle changes. For the majority this would, for starters, involve losing twenty pounds. But let’s not get into flights of fancy just yet. My question to you is, do you

Read More

Diabetes, High Blood Pressure, Obesity , , , 0 Comments

Jacquelyn Johnston, M. Ed., Diabesity Coach No, this is not about 9-11, although the thought did cross the mind of every person who witnessed it on October 19, 2007, in Richmond, BC. What crossed my mind when I read the paper this evening was how the denial of diabesity can lead to disaster. Sit back

Read More

Diabesity, Diabetes , , , , , , 0 Comments

Jacquelyn Johnston, M.Ed. Diabesity Coach You already know if you’ve been following my blog, that Diabetics are at least 50% more vulnerable to heart attacks than non-diabetics. If diabetes is combined with obesity, the odds are upped to at least 70%. And that’s a conservative estimate. I was telling this to Jake over coffee on

Read More

Cancer, Diabesity, Diabetes , , , , 0 Comments

Jacquelyn Johnston, M. Ed. Diabesity Coach Obesity so often heralds diabetes that when you speak of one, you might as well speak of the other. This is why the word “Diabesity” was coined in the ‘Nineties. Did you hear about the research out of Europe today? Being overweight could become the leading cause of cancer

Read More

Diabetes, Exercise, High Blood Pressure , , , , , 0 Comments

He sat next to me at a conference last week. “Do you think I’ve got diabetes?” Then, lowering hos voice, “The doctor says I have to lose 50 pounds—er—to begin with, that is”. “Sean”, says I , “I don’t know. Your doctor does the diagnosing”. When you’ve got all your tests done, listen carefully to

Read More