A Health Coaching Program for you!

START NOW!
CHOOSE THE PROGRAM THAT IS CUSTOMIZED FOR YOU.

You CAN impact & improve the health, vitality,
energy & well-being of the rest of your life.

Take the step! You are ready for personal Health Coaching now.

Coaching is a guilt-free, nag-free, 100% supportive zone
in which your personal health and well-being is the number one priority.

THIS PROVEN PROGRAM WILL SUPPORT YOU
TO GET WHAT YOU WANT NOW!

GET SOLUTIONS TO IMPROVE YOUR DIAGNOSIS:

You can reap the combined benefits of my research and experience dealing with a variety of chronic conditions AND having taught science and practiced reflexology for more than for 20 years.

You want and deserve to have:

  • All the information you need at your fingertips so you can make the best choices related to your diagnosis
  • The techniques others have used successfully to minimize the trauma of facing this disease
  • The steps to take to help ensure that one diagnosis does not lead to the damaging of other related organs of the body
  • Energy that stems from correct nutrition
  • Win back your health, your confidence and your stronger, healthier body
  • Rekindled hope

Many diagnoses which were considered terminal 40 years ago are open invitations to a lifestyle change that fills you with renewed vitality. Your health matters to you and those who love you. Make your post-diagnosis as pain-free, active and vital as possible with this program.

 

A NOTE FROM YOUR HEALTH COACH:

My name is Jacquelyn Johnston. I can’t do it for you, but I’ll do it with you. I know how hard it is to do it alone, so, I’ll be:

• The bird on your shoulder
• Your shadow in the sun
• The companion on your journey
• Someone who’s dedicated to your goal
• On your side regularly
• The coach of your all important, star-studded one-person team!
• And, maybe, just maybe…occasionally, if needed…your conscience, taskmaster & cheerleaders.

I know it’s tempting to put it off till the next milestone…a family holiday, the New Year, the next season, but meanwhile, your life is going by, and you are one step closer to the BIG THREE. It’s easier to do it when you have a companion who will not let you off the hook: your coach, your cheerleader, your source of information.

I’ve been there and I can help you.
I also know all the excuses, because I’ve used them.
And yes, it’s not easy initially; not “falling off a log” easy. It’s not easy to forego that last little cookie, that wee serving of dessert, that bite or morsel as you pass through the kitchen one more time.

 

IMPORTANT, AMAZING FACTS YOU NEED TO CONSIDER RIGHT NOW!:

  • One in three people is diagnosed with cancer every year
  • 60 % per cent of the population is diabetic.
  • 25% are pre-diabetic.
  • Heart disease is the #1 killer in North America
  • Chronic disease is swamping your health care system
  • Nutrition is at the base of most of out health challenges
  • This is the 4th generation that has grown up not learning to cook and relying on fast food for nutrition
  • Are you happy with ingesting preservatives and neuro-toxins with every bite you eat

For most of these people the first line of defense is losing that 20 pounds.
Weight exacerbates any condition. I have been in the Health Care business for a more than 20 years, and do you know what’s startling? Even with all that knowledge, it happened to me. Read more at…

You get a fully-customized program, specifically designed to set your goals within a manageable context, PLUS ongoing support and regular dialogue with your personal coach, Jacquelyn Johnston, guiding you each week by telephone.

Don’t put it off! You need to get started now.
It’s an investment in your future.

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