Diabesity, Diabetes , , , , , 0 Comments

© Jacquelyn Johnston, M.Ed. Diabesity Coach There has been so much in the media about health care reform in the U.S. Here in Canada we’re undergoing some big changes too, but there is a fundamental difference in that we can go see a doctor anytime we choose without having to worry about the cost. Somebody

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Diabetes, Obesity, Overweight, Stress , , , , , , , 0 Comments

© Jacquelyn Johnston, M.Ed. Diabesity Coach Do you have thick weekend papers? We do. I wouldn’t like to be swatted with the one we get on Saturdays. There’s enough in it to keep you busy throughout the weekend and beyond—which, I guess, is the object of the exercise… I caught a glimpse of the front-page

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Other Diseases , , , , , , 0 Comments

Jacquelyn Johnston, M.Ed. Diabesity Coach Ticket number…338147…Robert Coulter! A jubilant Mr. Coulter works his way up to the stage, holds up his prize, a carriage clock, and shows it to the attendees. And as he does that, his tummy pops out between the bottom of his T-shirt and his belt-line. The audience was really polite.

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Diabetes, Exercise, High Blood Pressure , , , , , 0 Comments

He sat next to me at a conference last week. “Do you think I’ve got diabetes?” Then, lowering hos voice, “The doctor says I have to lose 50 pounds—er—to begin with, that is”. “Sean”, says I , “I don’t know. Your doctor does the diagnosing”. When you’ve got all your tests done, listen carefully to

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