Cancer, Diabesity, Diabetes, Preventive Health , , , , , 0 Comments

© Jacquelyn Johnston, M.Ed., Diabesity Coach Best letter in the Richmond papers this week: a certain Dana expressed relief that the city had finally passed the by-law banning the use of pesticides on private lawns and government-owned land. At least I now know that I can go for a power-walk in the park without coming

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Diabetes, Obesity, Overweight, Stress , , , , , , , 0 Comments

© Jacquelyn Johnston, M.Ed. Diabesity Coach Do you have thick weekend papers? We do. I wouldn’t like to be swatted with the one we get on Saturdays. There’s enough in it to keep you busy throughout the weekend and beyond—which, I guess, is the object of the exercise… I caught a glimpse of the front-page

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Diabetes, Exercise, Overweight , , , , , , , , 0 Comments

© Jacquelyn Johnston, M.Ed. Diabesity Coach So, you’ve got the meeting-point of diabetes and obesity. You’ve measured your waist and compared it to your height. You have diabesity. What now? To those of you who read yesterday’s blog, no, I’m not posting a duplicate—please read on. Then post a comment and let me know if

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