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Jacquelyn Johnston, M.Ed. Diabesity Coach More news from Obama’s plan to create a health care system that’s based on prevention rather than reaction. A couple of days ago I wrote about how the President’s speech had underlined the need for preventive health care. Well, lo and behold, there is a place that is already doing
Jacquelyn Johnston, M.Ed. Diabesity Coach Did you see Dr. Oz on Oprah today? An overweight couple had been invited on the show–he was about 100 pounds overweight, and his girlfriend wasn’t far behind. Dr. Oz measured his heart rate, examined him and told him he had diabetes as well—diabesity. Both the man and his girlfriend
© Jacquelyn Johnston, M. Ed. Diabesity CoachHave you seen that amazing 4-minute video shot in Antwerp, Belgium? Now, if someone were to start that in every place where people gathered, I imagine it would make a serious dent in the Diabesity epidemic. No one would be overweight, type 2 diabetes would be given the boot,
© Jacquelyn Johnston, M.Ed.Did you watch the news today? I’m surprised it was news that one in four kids in Canada is overweight. It’s higher in some other countries. We have had nearly 20 studies documenting the effects of 20 minutes of exercise every school day. Yet the results of these findings indicate that the
© Jacquelyn Johnston, M.Ed.When you mention exercise in relation to weight loss, those who don’t do any just groan and say;”Oh, no, I can’t go jogging—I’d look horrible in those clothes!” Or “With a schedule like mine, would I have time to exercise?” They then give you a schedule so tight you couldn’t squeeze a
© Jacquelyn Johnston, M.Ed. Wasn’t it awe-inspiring, to see two million people there, all sharing the common hope of a better future? Wasn’t it heart-warming to know that so many from all over the world were sharing in the same sentiment at the same time? The Inauguration closed one chapter of history and opened the