© Jacquelyn Johnston, M.Ed. I’ve been wondering why, in the face of clear evidence, people stil let obesity take over their lives. Even when that extra weight is clearly a precursor of diabesity, which is the combo of obesity and diabetes, heart disease, kidney problems, amputation…and more. At a seminar the other day I heard
© Jacquelyn Johnston, M.Ed. Where does it hit you? For Patti, it’s headaches—migraines, even. For Alex, it’s thundering at the temples. Leslie? She eats a whole package of cookies. And Greg? Back pain that keeps him up at night. Yes, every emotion is a physical event, and in people with diabetes it often translates into
Excess weight opens the door to many health issues, cancer being one of them. It lowers your immune defence, your strongest ally against invisible invaders. Try this test at home to see if you’d do well with shedding a few causes of chronic disease.
© Jacquelyn Johnston, M.Ed. Diabesity Coach I’m sure I’m not the only Canadian watching with much interest the progress of the health care bill south of the border. Many of us have relatives and friends there, and are hearing what it means to them. As a Canadian I cannot imagine what has taken our friends
© Jacquelyn Johnston, M.Ed. Diabesity Coach I added a new word to my vocabulary today. The one you see in the title. Turducken. Priceless. Here in Canada we do Thanksgiving on the second Monday of October, and its history is somewhat different from that of the American one. The Canadian Thanksgiving is a day to
© Jacquelyn Johnston, M.Ed. Diabesity Coach Do you receive requests to pass on this kind of e-mail to 10 people, following which all manner of good things will be showered on you? I get quite a few. Today, I got one with the picture of a burning candle. You may have seen the one with