Diabesity, Preventive Health , , , , 0 Comments

© Jacquelyn Johnston, M.Ed., Diabesity Coach The vaccination has started! There aren’t enough vaccines! Children and pregnant women to get shots first! Long line-ups outside vaccination sites! How many more exclamation points do we need before we make up our own minds? The headlines are ramping up the fear, and all the sheeple who are

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Other Diseases , , , , , , , 0 Comments

© Jacquelyn Johnston, M.Ed. Diabesity Coach. Big news today: 40% of our kids are obese. Then there were pictures of kids who have difficulty moving around, and pictures of the same kids scarfing down supersized burgers washed down with mega-sized pop. These kids are at great risk of pre-diabetes, and might already have been diagnosed

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Diabesity, Diabetes, Exercise , , , , , 0 Comments

© Jacquelyn Johnston, M.Ed.Did you watch the news today? I’m surprised it was news that one in four kids in Canada is overweight. It’s higher in some other countries. We have had nearly 20 studies documenting the effects of 20 minutes of exercise every school day. Yet the results of these findings indicate that the

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