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© Jacquelyn Johnston, M.Ed. Did you see Dr. Oz on the Larry King Show a few nights ago? For those of you who don’t watch Oprah, Dr. Oz is the cardiologist of choice for the show. For those of you who do watch Oprah, Dr. Oz is a great fan of show-and-tell. When he talks

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© Jacquelyn Johnston, M.Ed.When you mention exercise in relation to weight loss, those who don’t do any just groan and say;”Oh, no, I can’t go jogging—I’d look horrible in those clothes!” Or “With a schedule like mine, would I have time to exercise?” They then give you a schedule so tight you couldn’t squeeze a

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