Diabetes, Heart Disease, Obesity , , , , , , 0 Comments

© Jacquelyn Johnston, M.Ed. Diabesity Coach I added a new word to my vocabulary today. The one you see in the title. Turducken. Priceless. Here in Canada we do Thanksgiving on the second Monday of October, and its history is somewhat different from that of the American one. The Canadian Thanksgiving is a day to

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Diabesity, Diabetes, Obesity, Overweight , , , , , , , , 0 Comments

© Jacquelyn Johnston, M.Ed. Diabesity Coach That was the first thing I heard on the news this morning. And I thought, what a good idea. While our Acute Care Systems are under overhaul, wouldn’t it be a good time for us to help the government help us? We were ordering lunch at a Vancouver restaurant

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Diabetes, Overweight , , , , , , , , 0 Comments

© Jacquelyn Johnston, M.Ed. Diabesity Coach So, you’ve got the meeting-point of diabetes and obesity. You’ve measured your waist and done the compared it to your height. You have diabesity. What now? Did you walk yesterday? I mean for at least 30 uninterrupted minutes. If so, your heart is thanking you profusely for helping it

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Other Diseases , , , , , , 0 Comments

Jacquelyn Johnston, M.Ed. Diabesity Coach Ticket number…338147…Robert Coulter! A jubilant Mr. Coulter works his way up to the stage, holds up his prize, a carriage clock, and shows it to the attendees. And as he does that, his tummy pops out between the bottom of his T-shirt and his belt-line. The audience was really polite.

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