Life Cancer Free
© Jacquelyn Johnston, M.Ed. When I asked my former high school students what they planned to do on my next Professional Development Day, there was a chorus of “SLEEP!” When I asked friends who worked in an office, the response was “SLEEP!” My friend the night-duty nurse? “SLEEP!” My commercial pilot neighbor? “SLEEP!” Guess what
© Jacquelyn Johnston, M.Ed. Did you read about the success story of the 15-year old boy who lost 30 pounds of his own accord? There was a full-page feature in the papers about it, with the news that weight loss, exercise and diet all helped him win his battle with Type 2 Diabetes. Now 15,
© Jacquelyn Johnston, M.Ed. Want a failsafe Cure-All? I was recently at a super seminar on arthritis when something struck me about the audience. Most of the attendees were obese. When the seminar was over, there was a line-up to have a word with the speaker, a rheumatologist. The Doctor had inserted subtle hints throughout