Diabesity , , , , , 0 Comments

Have you gone and bought yourself some of those masks? Not much use, I’m afraid, unless you’re looking after someone who’s sick and might cough all over you. Or for a short while if you’ve got a cough and have to go into a grocery store. They only work for 20 minutes or so, and

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Exercise, Overweight , , , , , 0 Comments

Jacquelyn Johnston, M.Ed. Diabesity Coach Did you see Dr. Oz on Oprah today? An overweight couple had been invited on the show–he was about 100 pounds overweight, and his girlfriend wasn’t far behind. Dr. Oz measured his heart rate, examined him and told him he had diabetes as well—diabesity. Both the man and his girlfriend

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Cancer , , 0 Comments

© Jacquelyn Johnston, M.Ed. I was recently at a seminar on arthritis when something struck me. Most of the attendees were obese. When the seminar was over there was line-up to have a word with the speaker, who was excellent. The speaker had inserted subtle hints throughout his presentation about the need to exercise. e.g.

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