Life Cancer Free
© Jacquelyn Johnston, M.Ed. Diabesity Coach Do you receive requests to pass on this kind of e-mail to 10 people, following which all manner of good things will be showered on you? I get quite a few. Today, I got one with the picture of a burning candle. You may have seen the one with
© Jacquelyn Johnston, M.Ed., Diabesity Coach Best letter in the Richmond papers this week: a certain Dana expressed relief that the city had finally passed the by-law banning the use of pesticides on private lawns and government-owned land. At least I now know that I can go for a power-walk in the park without coming
© Jacquelyn Johnston, M.Ed., Diabesity Coach Now, suppose, just suppose, with World Food Day just round the corner all my friends with diabesity—and that includes you, would make a pledge to pass up all processed food and cook from scratch. Especially for those who are trying to make diabesity history. Cook and freeze, then you
© Jacquelyn Johnston, M.Ed. Do you like trying out the foods put out in tester booths in the supermarket? As I chatted with the lady doing the display yesterday I thought: goodness, do people realize that all that food in boxes is contributing to the national diabesity epidemic? In the supermarket yesterday and the offerings
© Jacquelyn Johnston, M.Ed. Is your city trans-fat free? In Canada, the British Columbia Provincial Government has declared a ban on trans fats in restaurants. A wise move, wouldn’t you say? Fabulous in the effort to reduce diabesity. One restaurant owner says that he has always followed his grandmother’s policy of cooking potatoes with olive