© Jacquelyn Johnston, M.Ed. A couple of blogs ago I mentioned the disease pathway. I spent the day at a COPD forum hosted by the Lung Association of BC, in Vancouver. Four of Canada’s best researchers shared their insights on the link between the main killers in industrialized societies: COPD and Sleep Apnea ranked high
© Jacquelyn Johnston, M.Ed. Is your city trans-fat free? In Canada, the British Columbia Provincial Government has declared a ban on trans fats in restaurants. A wise move, wouldn’t you say? Fabulous in the effort to reduce diabesity. One restaurant owner says that he has always followed his grandmother’s policy of cooking potatoes with olive
© Jacquelyn Johnston, M.Ed. I was recently at a seminar on arthritis when something struck me. Most of the attendees were obese. When the seminar was over there was line-up to have a word with the speaker, who was excellent. The speaker had inserted subtle hints throughout his presentation about the need to exercise. e.g.