Life Cancer Free
© Jacquelyn Johnston, M.Ed. So, what did you pick at the buffet table? All signed up and at the gym? All set to lose twenty pounds? In many parts of the media we are already seeing questions like “Have you broken your New Year’s Resolutions yet?” As the festivities wind down we are faced with
© Jacquelyn Johnston, M.Ed Have you broken the dessert record? Been on the scales today? I hope you had a great time with family and friends. And now the Day of Reckoning has come. How are the scales treating you? At this time of year may people look in the mirror and wonder if they
© Jacquelyn Johnston, M.Ed. Are you ONE or THREE? Am I what? Statistics at the end of the last century used to say that half of the North American population was overweight. Today, in 2008, it isn’t 50% any more. Three out of four are overweight. So imagine you’re part of a quartet. Are you