© Jacquelyn Johnston, M.Ed.Have you tried every diet under the sun? I have only done one in my life, by following a shake-and-starve program. Didn’t enjoy it at all, as it made me imagine I was hungry when I had no time even to be hungry. I kept it up for a week in school,
© Jacquelyn Johnston, M.Ed.When you mention exercise in relation to weight loss, those who don’t do any just groan and say;”Oh, no, I can’t go jogging—I’d look horrible in those clothes!” Or “With a schedule like mine, would I have time to exercise?” They then give you a schedule so tight you couldn’t squeeze a
© Jacquelyn Johnston, M. Ed. Do you have diabetes? Does anyone you know have it? Some friends of mine, who know I speak on Diabesity, asked me the other day: “So, which comes first—the weight or the diabetes?” There has been much discussion in the medical community about this, but I’ve come to the conclusion
© Jacquelyn Johnston, M. Ed. My friend Lynn (from yesterday’s blog) just called me, in a fit. “How can they do this to me!!!!!!” Lynn had been on her ex’s insurance, and she now had to apply for her own. It’s a weighty matter, so I’ll just get to the nitty-gritty. Lynn, as you know,
© Jacquelyn Johnston, M.Ed. Diabesity? What’s that? People ask me when I introduce myself. “Simply the meeting place of obesity and diabetes”, I explain. Maybe you know someone who’s got it. That wouldn’t be too surprising, since I walked quickly down a mall the other day and counted 10 folks visible to the naked eye!
© Jacquelyn Johnston, M.Ed. Wasn’t it awe-inspiring, to see two million people there, all sharing the common hope of a better future? Wasn’t it heart-warming to know that so many from all over the world were sharing in the same sentiment at the same time? The Inauguration closed one chapter of history and opened the