Life Cancer Free
Did you watch the Larry King Show this evening? It featured Oprah and her well-publicised struggle with weight. Dr. Oz, Michael Beckwith and Bob Greene, Oprah’s wise trainer, jigsawed their areas of expertise on obesity: in a nutshell, it’s not about weight loss—it’s actually about a change in your way of life. At this time
© Jacquelyn Johnston, M.Ed Have you broken the dessert record? Been on the scales today? I hope you had a great time with family and friends. And now the Day of Reckoning has come. How are the scales treating you? At this time of year may people look in the mirror and wonder if they
© Jacquelyn Johnston, M.Ed. Did you read about the success story of the 15-year old boy who lost 30 pounds of his own accord? There was a full-page feature in the papers about it, with the news that weight loss, exercise and diet all helped him win his battle with Type 2 Diabetes. Now 15,
© Jacquelyn Johnston, M.Ed. Want a failsafe Cure-All? I was recently at a super seminar on arthritis when something struck me about the audience. Most of the attendees were obese. When the seminar was over, there was a line-up to have a word with the speaker, a rheumatologist. The Doctor had inserted subtle hints throughout