Diabetes, Exercise, High Blood Pressure , , , , , 0 Comments

He sat next to me at a conference last week. “Do you think I’ve got diabetes?” Then, lowering hos voice, “The doctor says I have to lose 50 pounds—er—to begin with, that is”. “Sean”, says I , “I don’t know. Your doctor does the diagnosing”. When you’ve got all your tests done, listen carefully to

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Diabesity, Overweight , , , , 0 Comments

My accountant invited me to an amazing event at a Buddhist Temple on Sunday. He and his wife had been planting an A-shaped (don’t ask me why) garden there for months, just in time for it to be in full bloom for the temple’s 10th anniversary celebrations. Dignitaries were there by the dozen, our local

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Diabesity, Exercise , , 0 Comments

You’ll never guess what they did a study on in London, England. I recently came across a study on ticket-collectors on London double-decker buses. It showed how those who ran up and down the stairs during the workday got less osteoporosis than the bus drivers did. Hmmm. Could there be a message there for people

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Cancer, Diabetes, Preventive Health , , 0 Comments

Jacquelyn Johnston, M.Ed. Diabesity Coach More news from Obama’s plan to create a health care system that’s based on prevention rather than reaction. A couple of days ago I wrote about how the President’s speech had underlined the need for preventive health care. Well, lo and behold, there is a place that is already doing

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Exercise, Overweight , , , , , 0 Comments

Jacquelyn Johnston, M.Ed. Diabesity Coach Did you see Dr. Oz on Oprah today? An overweight couple had been invited on the show–he was about 100 pounds overweight, and his girlfriend wasn’t far behind. Dr. Oz measured his heart rate, examined him and told him he had diabetes as well—diabesity. Both the man and his girlfriend

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Other Diseases , , , , , , 0 Comments

Jacquelyn Johnston, M.Ed. Diabesity Coach Do you ever watch those antacid commercials on TV? I saw one right in the middle of a news program this morning: first, you see a guy with an ear-to-ear grin eyeing a large, juicy hot dog with eager anticipation. Next frame, you see the same guy reaching for salvation

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