Life Cancer Free
© Jacquelyn Johnston, M.Ed. Diabesity Coach It was played every hour. The unintentional suicide attempt I saw on the news this morning. For anyone who doesn’t watch the news, a woman jumped straight in the path of a speeding train, got sandwiched in the middle of the tracks. The train came to an emergency halt
© Jacquelyn Johnston, M.Ed., Diabesity Coach If you look at the blog I wrote a week ago, on October 7th, you’ll see a few ideas on World Food Day, on October 16. There, I mentioned a few local initiatives like the ten-mile diet, the Fruit Tree Sharing Project, and cooking from scratch. You can always
Jacquelyn Johnston, M.Ed. Diabesity Coach So you’ve been diagnosed, and been given a prescription , and now you are looking at ways to deal with diabetes. Rob said the most difficult thing was to have to prick his fingers several times a day, and that he dreaded the thought of having to do this for
Jacquelyn Johnston, M.Ed. Diabesity Coach Do you ever watch those antacid commercials on TV? I saw one right in the middle of a news program this morning: first, you see a guy with an ear-to-ear grin eyeing a large, juicy hot dog with eager anticipation. Next frame, you see the same guy reaching for salvation
Jacquelyn Johnston, M.Ed. Diabesity Coach. Someone sent me an e-mail today with the recent diabesity stats. In less than a decade half of all Americans will have diabetes. How’s that for fun? Diabetes, obesity, heart disease, kidney disease, arthritis, especially in the knees– these are all signposts on the road to an early demise. And
© Jacquelyn Johnston, M.Ed.Have you tried every diet under the sun? I have only done one in my life, by following a shake-and-starve program. Didn’t enjoy it at all, as it made me imagine I was hungry when I had no time even to be hungry. I kept it up for a week in school,