Life Cancer Free
© Jacquelyn Johnston, M.Ed. Diabesity Coach So, you’ve got the meeting-point of diabetes and obesity. You’ve measured your waist and done the compared it to your height. You have diabesity. What now? Did you walk yesterday? I mean for at least 30 uninterrupted minutes. If so, your heart is thanking you profusely for helping it
My accountant invited me to an amazing event at a Buddhist Temple on Sunday. He and his wife had been planting an A-shaped (don’t ask me why) garden there for months, just in time for it to be in full bloom for the temple’s 10th anniversary celebrations. Dignitaries were there by the dozen, our local
Jacquelyn Johnston, M.Ed. Diabesity Coach Did you see Dr. Oz on Oprah today? An overweight couple had been invited on the show–he was about 100 pounds overweight, and his girlfriend wasn’t far behind. Dr. Oz measured his heart rate, examined him and told him he had diabetes as well—diabesity. Both the man and his girlfriend
© Jacquelyn Johnston, M. Ed. Diabesity CoachHave you seen that amazing 4-minute video shot in Antwerp, Belgium? Now, if someone were to start that in every place where people gathered, I imagine it would make a serious dent in the Diabesity epidemic. No one would be overweight, type 2 diabetes would be given the boot,
© Jacquelyn Johnston, M.Ed. Diabesity Coach.That was quite a phone call yesterday. “Jacquelyn, this is Kathy! Ben’s getting married in June, and I need to lose twenty pounds yesterday! Put me on the right diet!” My friend went on to say that she did not intend to be the only overweight woman in the wedding
© Jacquelyn Johnston, M.Ed. Want a failsafe Cure-All? I was recently at a super seminar on arthritis when something struck me about the audience. Most of the attendees were obese. When the seminar was over, there was a line-up to have a word with the speaker, a rheumatologist. The Doctor had inserted subtle hints throughout