Other Diseases , , , , , , , , , 0 Comments

© Jacquelyn Johnston, M.Ed.When you mention exercise in relation to weight loss, those who don’t do any just groan and say;”Oh, no, I can’t go jogging—I’d look horrible in those clothes!” Or “With a schedule like mine, would I have time to exercise?” They then give you a schedule so tight you couldn’t squeeze a

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Diabesity, Diabetes , , , , 0 Comments

© Jacquelyn Johnston, M. Ed. Do you have diabetes? Does anyone you know have it? Some friends of mine, who know I speak on Diabesity, asked me the other day: “So, which comes first—the weight or the diabetes?” There has been much discussion in the medical community about this, but I’ve come to the conclusion

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