Diabesity , , , , , , , 0 Comments

Jacquelyn Johnston, M. Ed, Diabesity Coach You’ve heard about portion distortion, and how it leads to waistline caution. You probably also know that you are what you eat. And drink OK, OK, now that we’ve got the clichés out of the way maybe we can get into your reflection in the mirror. If you walk

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Other Diseases , , , 0 Comments

© Jacquelyn Johnston, M.Ed. Diabesity Coach Fred? Who’s Fred? And why is his birthday of any significance? Once upon a time, in 1841, a little boy was born in Ontario, Canada. He attended local schools and attended the University of Toronto, becoming a medical doctor, then a lawyer, and acquiring a PhD in science in

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