Life Cancer Free
© Jacquelyn Johnston, M.Ed. Diabesity Coach Do you sometimes see people spending more time at the supermarket reading labels than making purchases? When I went into the supermarket today I espied a woman who must have weighed 300 pounds walking in through the opposite door. Diabetic? A little weight in the way? High blood pressure?
© Jacquelyn Johnston, M.Ed. At the supermarket checkout this evening I there were 4 people in front of me, three of whom had a serious case of obesity. And I mean serious. One couple had the combined weight of at least three healthy people. If they had been stirred in a cauldron, three people would
© Jacquelyn Johnston, M.Ed. Do you like trying out the foods put out in tester booths in the supermarket? As I chatted with the lady doing the display yesterday I thought: goodness, do people realize that all that food in boxes is contributing to the national diabesity epidemic? In the supermarket yesterday and the offerings
© Jacquelyn Johnston, M.Ed. When were you last in front of a buffet table? With New Year festivities just round the corner many of us will find ourselves in front of one—a groaning one. If you’re ringing in the New Year at a restaurant, chances are there will be enough food to feed an army.