© Jacquelyn Johnston, M.Ed. Diabesity Coach When you’re with friends and family do you often hear comments about the health care system? Do you hear people complaining that they only get to see the doctor for 10 minutes, and that the doctor asks that they only discuss one health issue per visit? I hear that
© Jacquelyn Johnston, M.Ed. Diabesity Coach That was the first thing I heard on the news this morning. And I thought, what a good idea. While our Acute Care Systems are under overhaul, wouldn’t it be a good time for us to help the government help us? We were ordering lunch at a Vancouver restaurant
© Jacquelyn Johnston, M.Ed. If you have been diagnosed with pre-diabetes your doctor will no doubt have told you that you need to make some lifestyle changes. For the majority this would, for starters, involve losing twenty pounds. But let’s not get into flights of fancy just yet. My question to you is, do you
© Jacquelyn Johnston, M. Ed. Diabesity CoachIf you read yesterday’s blog you will recall how Kathy called me to ask for the magic diet, one that would take care of her diabesity and make her lose twenty pounds in five weeks. Oh, yes, a diet that would make the weight that took a decade to
© Jacquelyn Johnston, M.Ed.Marcus tells me he can never sleep straight through the night. Two years ago he was undergoing prostate treatment, so it was sort of expected. That is now history, so he’s wondering why he still wakes up feeling he has just run a marathon, and feels stuffed up on top of it.