General Health , , 0 Comments

Look Good, feel better, program for cancer patients. Hair falling out devastating; kidney cancer spreading; candida and parasites are a large part of the issue, not the tumor, which is a symptom. Thinking ouside the box

Diabetes, Obesity, Overweight, Stress , , , , , , , 0 Comments

© Jacquelyn Johnston, M.Ed. Diabesity Coach Do you have thick weekend papers? We do. I wouldn’t like to be swatted with the one we get on Saturdays. There’s enough in it to keep you busy throughout the weekend and beyond—which, I guess, is the object of the exercise… I caught a glimpse of the front-page

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Diabetes, Exercise, Overweight , , , , , , , , 0 Comments

© Jacquelyn Johnston, M.Ed. Diabesity Coach So, you’ve got the meeting-point of diabetes and obesity. You’ve measured your waist and compared it to your height. You have diabesity. What now? To those of you who read yesterday’s blog, no, I’m not posting a duplicate—please read on. Then post a comment and let me know if

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Diabetes, Overweight , , , , , , , , 0 Comments

© Jacquelyn Johnston, M.Ed. Diabesity Coach So, you’ve got the meeting-point of diabetes and obesity. You’ve measured your waist and done the compared it to your height. You have diabesity. What now? Did you walk yesterday? I mean for at least 30 uninterrupted minutes. If so, your heart is thanking you profusely for helping it

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Cancer , , , , 0 Comments

There they were, sitting on the sunny porch both of them, one resplendent in golden stripes, and the other ebony with white socks, the picture of contentment and feline disdain. When Tiger condescended to walk across the room his ample paunch nearly brushed the floor. I laughed when Oreo made three attempts to jump onto

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Cancer, Diabesity , , , 0 Comments

© Jacquelyn Johnston, M.Ed. Is your city trans-fat free? In Canada, the British Columbia Provincial Government has declared a ban on trans fats in restaurants. A wise move, wouldn’t you say? Fabulous in the effort to reduce diabesity. One restaurant owner says that he has always followed his grandmother’s policy of cooking potatoes with olive

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