Life Cancer Free
© Jacquelyn Johnston, M. Ed.A very busy Sam called and asked me today if stress could cause a recurrent infection. Had this experience? What would you have answered? I told Sam, an engineer who often worked overtime, that the short answer was both yes and no. Huh? Well, yes in the long run, stress can
© Jacquelyn Johnston, M.Ed. Diabesity? What’s that? People ask me when I introduce myself. “Simply the meeting place of obesity and diabetes”, I explain. Maybe you know someone who’s got it. That wouldn’t be too surprising, since I walked quickly down a mall the other day and counted 10 folks visible to the naked eye!
© Jacquelyn Johnston, M.Ed. I was reading an article in the Vancouver papers about obesity and work woes. Apparently, obese employees tend to miss more work and feel more job stress. Have you heard anyone talk about stress at work? Just yesterday I was talking to a young woman, the mother of two, who is
© Jacquelyn Johnston, M.Ed I was reading an article in the Vancouver papers about obesity and work woes. Apparently, obese employees tend to miss more work and feel more job stress. Have you heard anyone talk about stress at work? Just yesterday I was talking to a young woman, the mother of two, who is
Are you in a chair a lot? If you are, diabesity could creep up on you. Are you eating a lot of store-made lunches? Diabesity could be stalking you. Are you stressed out by the time you get to work? Dying to say TGIF? Diabesity could be your evil twin. I’m not trying to scare
© Jacquelyn Johnston, M.Ed. Did you read about the success story of the 15-year old boy who lost 30 pounds of his own accord? There was a full-page feature in the papers about it, with the news that weight loss, exercise and diet all helped him win his battle with Type 2 Diabetes. Now 15,