Other Diseases , , , , , , , , , 0 Comments

© Jacquelyn Johnston, M.Ed.When you mention exercise in relation to weight loss, those who don’t do any just groan and say;”Oh, no, I can’t go jogging—I’d look horrible in those clothes!” Or “With a schedule like mine, would I have time to exercise?” They then give you a schedule so tight you couldn’t squeeze a

Read More

General Health , , , 0 Comments

© Jacquelyn Johnston, M.Ed. Do you like trying out the foods put out in tester booths in the supermarket? As I chatted with the lady doing the display yesterday I thought: goodness, do people realize that all that food in boxes is contributing to the national diabesity epidemic? In the supermarket yesterday and the offerings

Read More