Life Cancer Free
© Jacquelyn Johnston, M.Ed I was reading an article in the Vancouver papers about obesity and work woes. Apparently, obese employees tend to miss more work and feel more job stress. Have you heard anyone talk about stress at work? Just yesterday I was talking to a young woman, the mother of two, who is
© Jacquelyn Johnston, M.Ed. Wasn’t it awe-inspiring, to see two million people there, all sharing the common hope of a better future? Wasn’t it heart-warming to know that so many from all over the world were sharing in the same sentiment at the same time? The Inauguration closed one chapter of history and opened the
Are you in a chair a lot? If you are, diabesity could creep up on you. Are you eating a lot of store-made lunches? Diabesity could be stalking you. Are you stressed out by the time you get to work? Dying to say TGIF? Diabesity could be your evil twin. I’m not trying to scare
© Jacquelyn Johnston, M.Ed. This year many people on the North American continent have been attending Snow University. Places with normal amounts of snow got more, places that usually get away with one mild snowfall a year got so much they were housebound. We learnt how to recognise the signs of impending snow: a ceiling
Did you watch the Larry King Show this evening? It featured Oprah and her well-publicised struggle with weight. Dr. Oz, Michael Beckwith and Bob Greene, Oprah’s wise trainer, jigsawed their areas of expertise on obesity: in a nutshell, it’s not about weight loss—it’s actually about a change in your way of life. At this time
© Jacquelyn Johnston, M.Ed. So, what did you pick at the buffet table? All signed up and at the gym? All set to lose twenty pounds? In many parts of the media we are already seeing questions like “Have you broken your New Year’s Resolutions yet?” As the festivities wind down we are faced with